Last week, I and 50,000 of my closest friends bicycled across the state of Iowa. It starts with dipping the back tire of the bike in the Missouri River and ends by dipping the front tire in the Mississippi River. 

My family, along with many friends from McCook and North Platte, has done it for several years and this year was one to remember. We biked more than 500 miles in seven days, sometimes out on our bikes for 12 hours a day. But that is just the start of the adventure.

Just six miles in, my friend Candy Crosby hit a cone and wrecked her bike. It required surgery, a two-day stay in the hospital and meant her bike ride was over.

A few days later, another member of our biking party was playing around on a scooter when he wrecked it too, requiring another trip to a medical center for bandages and wraps. Upon returning home, he learned his foot was broken in two places.  

And from the first day, the temperatures hovered on either side of the 100-degree mark with the Iowa humidity just as close to 100 percent. We all struggled to consume enough water to stay hydrated throughout the day. Showers were non-existent because although we would have liked to have washed off the sweat and grime from the day’s ride, it was pointless as you started sweating again as soon as the shower ended. And the relentless sunshine beating down on our backs meant slathering on sunscreen and chapstick in thick layers several times a day.

Along the way, I had to tell myself several times to “embrace the suck,” which means there is nothing you can do about what is bad in the situation so you might as well use it to get through. 

There was nothing we could do about the 100-degree temperatures, so we just stopped under every shade tree and enjoyed each other’s company. There was nothing we could do about the relentless humidity caused by the surrounding acres of corn, so we in turn ate corn-on-the-cob on a daily basis. And there was nothing we could do about the never-ending hills, so we just peddled up one and down the other side and smirked as those from other states lamented that they thought the midwest was flat. 


As I recounted the week to others, many wondered out loud, “Why do you do it? It sounds awful.” That is perhaps the “why.” 

Because it was awful…at times. Because it was hard…at times. Because it wasn’t perfect…at times. 

But at other times, it wasn’t awful and it wasn’t hard. And there were many times that it was perfect. 

Because it is impossible to have the good without the bad. 

We had to withstand somewhat dangerous heat but in exchange, we got to sit under a giant oak tree on a courthouse lawn in a small Iowa town enjoying our sixth piece of pie for the week. 

Our thighs were burning from the strain of peddling up another steep hill, but in exchange, we got to soar down the other side, giving our legs much-needed relief.

And we peddled from one town to the next and past one farm after another and found perhaps the best example of the good outweighing the bad: the people.

It was the people handing out bottles of water, positioning their sprinklers for us to ride through, setting up slip-n-slides to cool off (and just have fun). It was the people welcoming us to their communities with open arms despite the heat. It was the people who wanted to share (and show-off) what made their small town unique and special. 

Ultimately, our lives are not perfect. Our families are not perfect. And our communities are not perfect. 

But we need to recognize what is not perfect and do something about it. We need to things knowing it will come with the good and the bad. We need to do things so we have stories to tell. We need to do things knowing it won’t be perfect, but also knowing it just may be close. 

By Ronda Graff October 24, 2025
McCook's last hometown bakery closed this past week, leaving a void not just for donuts but for connections.
By Ronda Graff October 16, 2025
Many organizations and businesses in McCook offer the opportunity to recycle, reuse and repair items that may just end up in the trash.
By Ronda Graff October 13, 2025
Organizer for Buffalo Commons Storytelling Festival and former librarian named Oct 2025 volunteer of the month.
By Ronda Graff October 10, 2025
McCook's Third Thursdays were created to get businesses and organizations involved and designed to create life-long memories for the community.
By Ronda Graff October 2, 2025
Long-time community advocate Barb Ostrum received the Sept 2025 McCook Volunteer of the Month award.
By Peggy Been October 1, 2025
We need to celebrate our young people while they are here and encourage them to return.
By Ronda Graff September 29, 2025
While some like myself appreciate a rainy day, others dread them for a variety of reasons. We need to be empathetic as interact with others.
By Ronda Graff September 23, 2025
MCFF Fall Grant Deadline is Oct. 1. Complete list of former recipients on MCFF website
By Ronda Graff September 19, 2025
With so much going, it is time for a “This, That and the Other Thing” column, where we will cover several topics, not very deeply but hopefully with a sense of humor as we clean up and prepare for a busy week in McCook. *** McCook again made state and national news this week for ice. This time, it was in the form of hail that pounded the community for hours upon hours. Conversations this week begin with “where were you….?” or “how many windows did you lose?” And while they may be legitimate and are offering their services, it is like vultures with all the roofing repair and dent removal businesses which have descended upon McCook following the storm. As city officials noted, do your due diligence with any company doing repairs for you and follow the old adage, which is old and still around because it’s true: If something seems to be too good to be true, it probably is. And one last note on the storm, we need to be careful what we ask for. As storm after storm approaches McCook and then splits in two to go around the town, we finally got one to roll right over us. The storm liked McCook so much it slowed down and just there. I was in Lincoln during the storm and trying to determine when I would drive home. I thought the weather app had frozen or the radar was broken because every time I looked, the storm was still sitting over McCook, doing its damage. I guess we can be thankful the next time a storm seemingly just goes around us. *** We are in the thick of McCook’s Heritage Days celebration. Congratulations to all the Heritage Days Royalty, which was announced at the MNB Bank Mixer this week. A special shout-out to Bill Donze, better known as Mr. Bill and his wife, Kathy, who were honored as royalty for their impact in McCook. As many know, Mr. Bill is fighting cancer and the prognosis isn’t good. The chances of him selling snow-cones and candy out of his van next summer near the McCook Aquatic Center are not good. One judge of his impact was the response to my column about Mr. Bill a few months ago. The post was shared thousands of times, viewed nearly 70,000 times with just as many comments by people sharing their fond memories of Mr. Bill. So when you see Mr. Bill riding down Norris in the convertible this weekend in the Heritage Days parade, send extra prayers and well-wishes to the man who has brought so much joy to so many kids - and adults too - over the years. *** Continuing on the Heritage Days theme, I would be remiss if I didn’t mention that the McCook Rotary Club is tossing all egos and formality out the window this weekend. As the president of the McCook Rotary Club, I invite everyone to at least watch, if not participate, in the Rotary’s first inflatable costume relay race on Saturday as part of the festivities in Norris Park. These are those giant, blow-up costumes you usually see around Halloween. The first costumes were usually T-Rexes but now there is everything imaginable available as a design. With the idea for the race originally conceived by Melanie Goodenberger, she has purchased everything from corn on the cob to a cowboy riding a chicken. This is a fund-raiser for the Rotary Club with a cost of just $20 for a team of four to participate in the relay race. But it is also a chance to giggle, perhaps make a fool of yourself and just have fun. Come to the park Saturday afternoon for the Wiener Dog races and stay for the Rotary Relay races. While the dogs will already be close to the ground, the relay race participants will likely just end up on the ground. *** With so much going on in McCook this week, I debated whether there should be another activity the next week but the response has already been great for the Lied’s Arts Across Nebraska’s next production in McCook. Hosted by the McCook Creative District, the Omaha Street Percussion ensemble will perform at the Fox Theater on Wednesday, Sept. 24. There is a matinee showing at 10:30 a.m. but I will be up-front…we are testing the capacity of the Fox with every seat already claimed with students. If that is the only show you can make, please come and we’ll find you a seat but it may be those up in the rafters. Otherwise, please plan to attend the 7 p.m. show on Sept. 24. And even better, there is no cost thanks to the Kimmel Foundation and the Friends of the Lied. This is a busy week and a busy weekend but this is a great opportunity to sit back and enjoy a fun, entertaining evening of live music.
By Ronda Graff September 12, 2025
Most likely, we aren't going to be good at something at the start. But that shouldn't stop us from trying.