“No” is usually one of the first words we learn and speak as a young child. We used the word “no” to

assert our authority to our parents, usually to no avail. We used the word “no” to avoid something we

didn’t want to eat, sometimes effectively. And we used the word “no” when it was something we didn’t

want to do like go to bed or take a nap, something I can’t even fathom at this point in my life.

Over the years, the word “no” can take on different uses and is again used in different circumstances.

For example, we can use the word “no” about the way we think. When we have negative internal

thoughts, we should consider just saying “no” in our brain. Would we say those same thoughts to

someone else, yet we easily say them about ourselves? This is a perfect time to say “no, I’m not going to

say those things about myself.” It’s called positive thinking for a reason.

We should also consider using the word “no” when deciding whether to share gossip or rumors about

someone else. Again, it is very easy to ask yourself whether you would want someone else sharing

information about you. If the answer is “no,” then we should stop in our tracks.

If we stop for a moment and consider how that person will be affected by this information, the

conversation will usually come to a halt. It is the Golden Rule: treat others like we would want to be

treated.

And the same theory applies to distributing information that may be truthful in your eyes, but which you

may not have all the facts. Do you have both sides of the story? Is your understanding of the situation a

mile wide but an inch deep? Have you spent time researching the concept or just copied content from a

random source? While this may seem tedious, this is how a caring, thoughtful society functions.

Ultimately, we simply need to remember that not all things need to be spoken or shared with others. We

need to stop and evaluate whether what information we are about to share will help or hurt the situation

or the person involved.

One good way to use the word “no” is when applying it to the Rotary’s Four-Way Test. You do not have to

be a Rotarian to follow or believe in these concepts. (And if you’d like more information about becoming a

Rotarian, please let me know.)

For those who don’t know the four questions, they are as follows: Is it the truth?

Is it fair to all concerned?

Will it build goodwill and better friendships?

Will it be beneficial to all concerned?

If you can’t answer yes to all four questions about an issue, about a piece of information, about sharing a

thought or idea, then you need to consider keeping it to yourself.

By the way, there is a non-official fifth question to the four-way test: is it fun? Many of us in the McCook

Rotary Club add that to the list of questions but we aren’t ready to ask the century-old organization to

change it primary mandate just yet.

So when you hear an idea that is negative, consider whether you should pass it along if it will do no good

for our friends and family. If someone is complaining without making any effective change, try to find an

outlet, like the actual source, to make a difference. And if you are passing along a rumor for the sake of

entertainment, think about how you would feel if it that was you or a family member.

The thought of using the word “no” more often popped into my head as I thought about how we talk and

feel about our community. We don’t have to be “Pollyannaish," which is someone who is excessively

optimistic, like the character Pollyanna from the novel by Eleanor H. Porter. But we need to be more

optimistic about the place we call home. We need to feel good about the place where we raise our

children. We need to speak and share ideas that make us want to make our communities even better

places to call home.

By Ronda Graff October 24, 2025
McCook's last hometown bakery closed this past week, leaving a void not just for donuts but for connections.
By Ronda Graff October 16, 2025
Many organizations and businesses in McCook offer the opportunity to recycle, reuse and repair items that may just end up in the trash.
By Ronda Graff October 13, 2025
Organizer for Buffalo Commons Storytelling Festival and former librarian named Oct 2025 volunteer of the month.
By Ronda Graff October 10, 2025
McCook's Third Thursdays were created to get businesses and organizations involved and designed to create life-long memories for the community.
By Ronda Graff October 2, 2025
Long-time community advocate Barb Ostrum received the Sept 2025 McCook Volunteer of the Month award.
By Peggy Been October 1, 2025
We need to celebrate our young people while they are here and encourage them to return.
By Ronda Graff September 29, 2025
While some like myself appreciate a rainy day, others dread them for a variety of reasons. We need to be empathetic as interact with others.
By Ronda Graff September 23, 2025
MCFF Fall Grant Deadline is Oct. 1. Complete list of former recipients on MCFF website
By Ronda Graff September 19, 2025
With so much going, it is time for a “This, That and the Other Thing” column, where we will cover several topics, not very deeply but hopefully with a sense of humor as we clean up and prepare for a busy week in McCook. *** McCook again made state and national news this week for ice. This time, it was in the form of hail that pounded the community for hours upon hours. Conversations this week begin with “where were you….?” or “how many windows did you lose?” And while they may be legitimate and are offering their services, it is like vultures with all the roofing repair and dent removal businesses which have descended upon McCook following the storm. As city officials noted, do your due diligence with any company doing repairs for you and follow the old adage, which is old and still around because it’s true: If something seems to be too good to be true, it probably is. And one last note on the storm, we need to be careful what we ask for. As storm after storm approaches McCook and then splits in two to go around the town, we finally got one to roll right over us. The storm liked McCook so much it slowed down and just there. I was in Lincoln during the storm and trying to determine when I would drive home. I thought the weather app had frozen or the radar was broken because every time I looked, the storm was still sitting over McCook, doing its damage. I guess we can be thankful the next time a storm seemingly just goes around us. *** We are in the thick of McCook’s Heritage Days celebration. Congratulations to all the Heritage Days Royalty, which was announced at the MNB Bank Mixer this week. A special shout-out to Bill Donze, better known as Mr. Bill and his wife, Kathy, who were honored as royalty for their impact in McCook. As many know, Mr. Bill is fighting cancer and the prognosis isn’t good. The chances of him selling snow-cones and candy out of his van next summer near the McCook Aquatic Center are not good. One judge of his impact was the response to my column about Mr. Bill a few months ago. The post was shared thousands of times, viewed nearly 70,000 times with just as many comments by people sharing their fond memories of Mr. Bill. So when you see Mr. Bill riding down Norris in the convertible this weekend in the Heritage Days parade, send extra prayers and well-wishes to the man who has brought so much joy to so many kids - and adults too - over the years. *** Continuing on the Heritage Days theme, I would be remiss if I didn’t mention that the McCook Rotary Club is tossing all egos and formality out the window this weekend. As the president of the McCook Rotary Club, I invite everyone to at least watch, if not participate, in the Rotary’s first inflatable costume relay race on Saturday as part of the festivities in Norris Park. These are those giant, blow-up costumes you usually see around Halloween. The first costumes were usually T-Rexes but now there is everything imaginable available as a design. With the idea for the race originally conceived by Melanie Goodenberger, she has purchased everything from corn on the cob to a cowboy riding a chicken. This is a fund-raiser for the Rotary Club with a cost of just $20 for a team of four to participate in the relay race. But it is also a chance to giggle, perhaps make a fool of yourself and just have fun. Come to the park Saturday afternoon for the Wiener Dog races and stay for the Rotary Relay races. While the dogs will already be close to the ground, the relay race participants will likely just end up on the ground. *** With so much going on in McCook this week, I debated whether there should be another activity the next week but the response has already been great for the Lied’s Arts Across Nebraska’s next production in McCook. Hosted by the McCook Creative District, the Omaha Street Percussion ensemble will perform at the Fox Theater on Wednesday, Sept. 24. There is a matinee showing at 10:30 a.m. but I will be up-front…we are testing the capacity of the Fox with every seat already claimed with students. If that is the only show you can make, please come and we’ll find you a seat but it may be those up in the rafters. Otherwise, please plan to attend the 7 p.m. show on Sept. 24. And even better, there is no cost thanks to the Kimmel Foundation and the Friends of the Lied. This is a busy week and a busy weekend but this is a great opportunity to sit back and enjoy a fun, entertaining evening of live music.
By Ronda Graff September 12, 2025
Most likely, we aren't going to be good at something at the start. But that shouldn't stop us from trying.