“No” is usually one of the first words we learn and speak as a young child. We used the word “no” to

assert our authority to our parents, usually to no avail. We used the word “no” to avoid something we

didn’t want to eat, sometimes effectively. And we used the word “no” when it was something we didn’t

want to do like go to bed or take a nap, something I can’t even fathom at this point in my life.

Over the years, the word “no” can take on different uses and is again used in different circumstances.

For example, we can use the word “no” about the way we think. When we have negative internal

thoughts, we should consider just saying “no” in our brain. Would we say those same thoughts to

someone else, yet we easily say them about ourselves? This is a perfect time to say “no, I’m not going to

say those things about myself.” It’s called positive thinking for a reason.

We should also consider using the word “no” when deciding whether to share gossip or rumors about

someone else. Again, it is very easy to ask yourself whether you would want someone else sharing

information about you. If the answer is “no,” then we should stop in our tracks.

If we stop for a moment and consider how that person will be affected by this information, the

conversation will usually come to a halt. It is the Golden Rule: treat others like we would want to be

treated.

And the same theory applies to distributing information that may be truthful in your eyes, but which you

may not have all the facts. Do you have both sides of the story? Is your understanding of the situation a

mile wide but an inch deep? Have you spent time researching the concept or just copied content from a

random source? While this may seem tedious, this is how a caring, thoughtful society functions.

Ultimately, we simply need to remember that not all things need to be spoken or shared with others. We

need to stop and evaluate whether what information we are about to share will help or hurt the situation

or the person involved.

One good way to use the word “no” is when applying it to the Rotary’s Four-Way Test. You do not have to

be a Rotarian to follow or believe in these concepts. (And if you’d like more information about becoming a

Rotarian, please let me know.)

For those who don’t know the four questions, they are as follows: Is it the truth?

Is it fair to all concerned?

Will it build goodwill and better friendships?

Will it be beneficial to all concerned?

If you can’t answer yes to all four questions about an issue, about a piece of information, about sharing a

thought or idea, then you need to consider keeping it to yourself.

By the way, there is a non-official fifth question to the four-way test: is it fun? Many of us in the McCook

Rotary Club add that to the list of questions but we aren’t ready to ask the century-old organization to

change it primary mandate just yet.

So when you hear an idea that is negative, consider whether you should pass it along if it will do no good

for our friends and family. If someone is complaining without making any effective change, try to find an

outlet, like the actual source, to make a difference. And if you are passing along a rumor for the sake of

entertainment, think about how you would feel if it that was you or a family member.

The thought of using the word “no” more often popped into my head as I thought about how we talk and

feel about our community. We don’t have to be “Pollyannaish," which is someone who is excessively

optimistic, like the character Pollyanna from the novel by Eleanor H. Porter. But we need to be more

optimistic about the place we call home. We need to feel good about the place where we raise our

children. We need to speak and share ideas that make us want to make our communities even better

places to call home.

By Ronda Graff February 4, 2026
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By Ronda Graff January 22, 2026
To kick off the new year, Jo Beebe has been selected as the January 2026 McCook Volunteer of the month. While many people might know Jo for her years at the Sports Shoppe, she can be found giving hours of her time to the community, especially at St. Patrick Church. Whether during the weekly Mass or for a funeral or wedding, Jo shares her beautiful voice from the choir loft, as well as leading the choir members. Jo, along with her husband Harold, also has served as the St. Pat’s GALA host couple in the past and continues to help with set-up and cleanup of the annual event. Jo is also active with the Fall Festival, the Rosary Rally and the Wild Game Feed in Curtis every year. She attends every the Order of Christian Initiation of Adults class and helps students prepare for confirmation. And since retiring from the Sports Shoppe, she is active in the Altar Society, and volunteers at the Bargain Bazaar thrift store. According to her nomination, “The way Jo gives of her time and talents to our parish and community is a reflection of her faith,” and the community and the church are better because of her generosity. The McCook Philanthropy Council selects the monthly recipient for the McCook Volunteer of the Month award as part of the McCook Community Foundation Fund’s McCook Volunteer program. If there is a volunteer in the community who should be recognized, please contact the McCook Chamber of Commerce at 308.340.3200 or visit McCook Volunteers on the MCFF website, mccookfoundation.org to complete a nomination form. The only requirement is that the nominee must be a resident of McCook or Red Willow County. Please have information about the nominee along with where and how they volunteer in the community.
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Maintaining the status quo or not doing anything may be cheaper initially but long-term, the costs are more.
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Make 2026 memorable by getting involved and making an impact in your community.
By Ronda Graff December 22, 2025
As the year comes to a close, members of the MCFF Advisory Committee share "why" they do their community work.
By Ronda Graff December 22, 2025
Whether it is the hustle and bustle of the holidays or just every-day activities, it is good to remember that "this too shall pass."
By Ronda Graff December 17, 2025
Linda Graff named McCook Volunteer of the Month for December 2025
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By focusing on what is important, we can make an even better impact in our communities.